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Danni Bradshaw's Upper Body Blitz!

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Danni Bradshaw - Bikini Fitness Competitor, Tells us more achieving her goals as she Competes in the UKBFF championship!

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"6 Lifestyle Changes for Happy + Healthier Living By Alicia Granell"

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Urban Physiques 1st Birthday Event!

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URBAN HOME HIIT WORKOUT

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Urban Physique Bournemouth Store Showreel

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Gains 4 Girls - Top 5 tips for staying on track whilst on holiday

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SOPHITUK - A Faster Way To Demolish Body Fat

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I am a young fitness entrepreneur with a range of qualifications from national diplomas, coaching qualifications, sports science degree as well as my personal training certifications. My motive in life is very simple, I strive to inspire others through health and fitness to encourage individuals to lead an active lifestyle.

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